sbeglin's Journal, 12 June 2013

155.8 lb Lost so far: 9.2 lb.    Still to go: 10.8 lb.    Diet followed 100%.

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1518 kcal

Fat: 80.60g | Prot: 78.15g | Carb: 104.65g.   Breakfast: Peach Raspberry Yogurt Parfait, Breve Latte (Grande). Lunch: Outback Steakhouse Bloomin' Onion. Dinner: Outback Steakhouse Carrot Cake, Outback Steakhouse Roasted Filet Tenderloin with Port Wine, Outback Steakhouse Fresh Steamed French Green Beans, The Silver Palate Martini Olives Bathed in Vermouth with Lemon Peel, Vodka. Snacks/Other: Tap Water, Dasani Bottled Water. more...

1722 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...