AMSEYMOUR's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013

Diet Calendar Entry for 12 June 2013:
2124 kcal Fat: 99.85g | Prot: 144.23g | Carb: 187.06g.   Breakfast: Pistachio Nuts, Protein Chewy Bar, Protein Chewy Bar, Dark Chocolate Honey Mints, Protein Chewy Bar, Guacamole, Walnut Halves and Pieces, Skinless Chicken Breast, Organic Hearts of Romaine, Simply Dressed Balsamic Vinaigrette Dressing (T. Marzetti), Steel Cut Oatmeal, Almonds, Reduced Guilt Chunky Guacamole, Bing Cherries, Cream (Half & Half), Tomatoes, Caffe Americano (Tall), Strawberries, MyoFusion - Milk Chocolate, Nonfat Raspberry Greek Yogurt, Organic Powdered Peanut Butter, Cantaloupe Melons, Natural Grassfed Beef. more...

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