rachett1968's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
194.2 lb Lost so far: 13.0 lb.    Still to go: 61.9 lb.    Diet followed poorly.

Diet Calendar Entry for 12 June 2013:
1390 kcal Fat: 37.10g | Prot: 79.58g | Carb: 205.46g.   Breakfast: Alpro Soya Chocolate Shake, Dark Chocolate Dessert, lentils, sunflower seeds, olive oil, onion, besan, tofu, tahini, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Oyster Mushroom, Olive Oil, Alpro Soya Chocolate Shake, Bananas, Pears, Nectarines. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

muffin2it recorded a Weigh In at 120.0 lb.
Sarah1950 commented on faithbarfield's Weigh In.
gabyimas recorded a Weigh In at 140.9 lb.
RON IS BACK recorded a Weigh In at 211.5 lb.
ramaphics added rhondacj's Broccoli Egg White Egg Drop Soup recipe to their cook book.
MissMayya updated their Food Diary.
irinabespalova updated their Food Diary.
Kohan503 updated their Food Diary.