Weigh In record (no journal entry) for 29 October 2010
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335.0 lb
Lost so far: 20.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2010:
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2718 kcal
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Fat: 129.50g | Prot: 90.10g | Carb: 329.89g.
Breakfast: 100% Whole Wheat Pita Bread, Mayonnaise, Vegetable Oil, Mixed Salad Greens, Tuna Salad, Tomatoes. Lunch: Onions, Ground Beef, Bananas, Peaches. Dinner: Mashed Potato, Crunchy Golden Fish Sticks, Corn. more...
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4723 kcal
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Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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