ahmed11230
Joined June 2010
Posts
73
Following
0
Followers
0
Weight History

Start Weight
355.0 lb
Lost so far: 59.0 lb

Current Weight
296.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
225.0 lb
Still to go: 71.0 lb

ahmed11230's Weight History



Other Related Links

Members


ahmed11230's journal

04 January 2013

@16%bf
on diet ahmed11230's own diet  

02 January 2013

18% BF
on diet ahmed11230's own diet  

ahmed11230's Recent Food & Exercise


ahmed11230's Recent Activity

ahmed11230's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

shaunaarreguin updated their Exercise Diary.
ClarityAnn supported LozzaNewport's Weight Entry.
SergioZ07 updated their Food Diary.
april761 commented on their Journal Entry.
ericasueB commented on hayitsshay's Journal Entry.
Joseph523 recorded a Weight Entry at 160.0 lb.
NewLifeStart recorded a Weight Entry at 160.2 lb.
lilmermaid16 recorded a Journal Entry and a Weight Entry at 131.0 lb.