ahmed11230

Start Weight:(14 Jun 10) 355.0 lb
Current Weight:(20 Jul 13) 226.4 lb
Goal Weight:195.0 lb
following: ahmed11230's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Jun 10

ahmed11230's Weight History



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ahmed11230's journal

04 January 2013

@16%bf
on diet ahmed11230's own diet  

02 January 2013

18% BF
on diet ahmed11230's own diet  

ahmed11230's Recent Food & Exercise

ahmed11230's Recent Activity

ahmed11230's Own Activity

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Other Member Diet Recent Activity

snezica supported SuccessThisTime58's Journal Entry.
jasmineroses recorded a Weigh In at 168.5 lb.
ksb125 recorded a Weigh In at 165.0 lb.
ShyGuy commented on DairyKing's Journal Entry.
normajeanvas recorded a Journal Entry and a Weigh In at 150.3 lb.
wedo56 recorded a Journal Entry and a Weigh In at 247.8 lb.
Namtarx supported their Weigh In.
Missachick21 recorded a Weigh In at 250.0 lb.