ahmed11230
Joined June 2010
Posts
73
Following
0
Followers
0
Weight History

Start Weight
355.0 lb
Lost so far: 59.0 lb

Current Weight
296.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
225.0 lb
Still to go: 71.0 lb

ahmed11230's Weight History



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ahmed11230's journal

04 January 2013

@16%bf
on diet ahmed11230's own diet  

02 January 2013

18% BF
on diet ahmed11230's own diet  

ahmed11230's Recent Food & Exercise


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Other Member Diet Recent Activity

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