ahmed11230's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Wed 6th: 1271 * 106%
fat: 27.05g
|
protein: 94.56g
|
carbs: 162.32g
49*  1222
Tue 5th: - - 153* -
Mon 4th: - - 264* -
Sun 3rd: - - 257* -
Sat 2nd: - - 210* -
Fri 1st: - - 98* -
February 2024
Thu 29th: - - 349* -
Wed 28th: - - 280* -
Tue 27th: - - 192* -
Mon 26th: - - 381* -
Sun 25th: - - 283* -
Sat 24th: - - 238* -
Fri 23rd: - - 762* -
Thu 22nd: - - 212* -
Wed 21st: - - 242* -
Tue 20th: - - 429* -
Mon 19th: - - 177* -
Sun 18th: - - 306* -
Sat 17th: - - 120* -
Fri 16th: - - 311* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.