Weigh In record (no journal entry) for 12 June 2013
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124.8 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2013:
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500 kcal
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Fat: 20.73g | Prot: 17.64g | Carb: 62.68g.
Breakfast: Toasted Sour Dough Bread, Butter, Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Boiled Egg, Cherry Tomatoes. Dinner: Butter, Sour Dough Bread, Tea with Skimmed Milk, Pacific Natural Foods Thai Sweet Potato Soup. more...
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2143 kcal
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Activities & Exercise:
Shopping - 2 hours, Walking (exercise) - 3.5/mph - 50 minutes, Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 4 hours and 50 minutes, Standing - 1 hour, Sitting - 4 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Eve Davidson's weight history
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