mickfan1's Journal, 16 June 2020

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DOWN!! Damn salty pizza was to blame. No, it was me eating the damn salty pizza. I need to stick to one slice and then eat something healthy. Always learning!

167.8 lb Lost so far: 0 lb. Still to go: 17.8 lb. Diet followed reasonably well.

losing 7.0 lb a week

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It's so hard to eat one slice of pizza. Esp. when it is really good pizza. I try to have 1-2 slices with a nice salad. Depends on my calories if I have have 1 or 2.

16 Jun 20 by member: angel_face0145


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mickfan1's Journal, 16 June 2020

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