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SyVag
Journal
11 Jun 13
SyVag's Journal, 11 June 2013
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Weigh In record (no journal entry) for 11 June 2013
174.0 lb
Lost so far:
17.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2013:
430 kcal
Fat: 26.00g | Prot: 4.00g | Carb: 43.00g.
Lunch:
Applebee's French Fries.
more...
1923 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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