SyVag's Journal, 11 June 2013

treadmill workout 6/11/2013
jogging 5.6-5.8 speed 49.23 minutes calories 251.7
exercise calendar make it diffcult to enter this correct.
not a lot of calories but 3 miles without stopping once!
I was afraid of pushing it to to the max, because I have been having trouble with my right leg and its just beginning to left me jog or even pick up speed walking

Diet Calendar Entries for 11 June 2013:
430 kcal Fat: 26.00g | Prot: 4.00g | Carb: 43.00g.   Lunch: Applebee's French Fries. more...
1923 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SyVag's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.