penadamgaa's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013

Diet Calendar Entries for 11 June 2013:
2074 kcal Fat: 87.33g | Prot: 77.68g | Carb: 247.95g.   Breakfast: Cream (Half & Half). Lunch: Sugar, Strawberries, Pork, Canola Vegetable Oil, Sesame Oil, Noodles, Yellow Summer Squash. Dinner: Cheese Pizza. Snacks/Other: Mayfield Birthday Cake Ice Cream, Nesquik 25% Less Sugar Chocolate Powder, 2% Fat Milk, Brach's Star Brites Peppermint, Grapes. more...
2286 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 27 minutes, Sleeping - 23 hours and 13 minutes. more...

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