KimbaG's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
208.2 lb Lost so far: 2.8 lb.    Still to go: 34.2 lb.    Diet followed poorly.

Diet Calendar Entries for 11 June 2013:
1412 kcal Fat: 52.51g | Prot: 102.10g | Carb: 140.40g.   Breakfast: Raspberries, Kroger Active Lifestyle Maple Brown Sugar & Pecan Oatmeal. Lunch: GFS Deli Turkey Breast, Paco Whole Wheat Tortilla Wraps. Dinner: Garden Vegetable Medley, Publix Boneless Skinless Chicken Breast. Snacks/Other: Creamy Peanut Butter, GF BLUE TORTILLA CHIPS, Giant Food Fresh Salsa, Apples. more...
2772 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 6.7 lb a week

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