Weigh In record (no journal entry) for 29 October 2010
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149.5 lb
Lost so far: 0.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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1100 kcal
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Fat: 38.71g | Prot: 47.91g | Carb: 151.21g.
Breakfast: Kashi Good Friends High Fiber Cereal - Original , Milk (Nonfat), Raspberries. Lunch: Pizza. more...
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gaining 0.8 lb a week
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esg2104's weight history
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