| January 2011 |
| Fri 28th: |
267 *
|
15%
|
fat: 5.51g |
| |
protein: 7.33g |
| |
carbs: 50.30g |
|
-
|
-
|
| Thu 27th: |
237 *
|
13%
|
fat: 1.77g |
| |
protein: 7.58g |
| |
carbs: 50.73g |
|
-
|
-
|
| Wed 26th: |
205 *
|
11%
|
fat: 8.32g |
| |
protein: 19.74g |
| |
carbs: 12.19g |
|
-
|
-
|
| Tue 25th: |
1068 *
|
59%
|
fat: 39.25g |
| |
protein: 79.08g |
| |
carbs: 96.02g |
|
-
|
-
|
| Mon 24th: |
662 *
|
37%
|
fat: 15.62g |
| |
protein: 30.13g |
| |
carbs: 105.66g |
|
-
|
-
|
| Fri 14th: |
316 *
|
18%
|
fat: 1.55g |
| |
protein: 8.84g |
| |
carbs: 68.20g |
|
-
|
-
|
| Thu 13th: |
727 *
|
40%
|
fat: 36.28g |
| |
protein: 29.23g |
| |
carbs: 69.63g |
|
-
|
-
|
| Wed 12th: |
1817 *
|
101%
|
fat: 27.82g |
| |
protein: 120.89g |
| |
carbs: 180.70g |
|
-
|
-
|
| Tue 11th: |
912 *
|
51%
|
fat: 24.17g |
| |
protein: 29.44g |
| |
carbs: 151.38g |
|
-
|
-
|
| Mon 10th: |
1095 *
|
61%
|
fat: 31.23g |
| |
protein: 50.74g |
| |
carbs: 117.88g |
|
-
|
-
|
| Sun 9th: |
3077 *
|
171%
|
fat: 125.03g |
| |
protein: 81.17g |
| |
carbs: 319.11g |
|
-
|
-
|
| Sat 8th: |
1790 *
|
99%
|
fat: 55.61g |
| |
protein: 78.01g |
| |
carbs: 207.99g |
|
1902*
|
 112
|
| Fri 7th: |
819 *
|
46%
|
fat: 21.17g |
| |
protein: 39.72g |
| |
carbs: 118.48g |
|
-
|
-
|
| Thu 6th: |
1576 *
|
88%
|
fat: 25.10g |
| |
protein: 120.38g |
| |
carbs: 79.85g |
|
2032*
|
456
|
| Wed 5th: |
1259 *
|
70%
|
fat: 34.28g |
| |
protein: 97.92g |
| |
carbs: 108.35g |
|
-
|
-
|
| Tue 4th: |
1334 *
|
74%
|
fat: 55.65g |
| |
protein: 113.47g |
| |
carbs: 72.66g |
|
2116*
|
782
|
| Mon 3rd: |
1413 *
|
78%
|
fat: 28.20g |
| |
protein: 110.54g |
| |
carbs: 182.63g |
|
2140*
|
727
|
| December 2010 |
| Wed 29th: |
376 *
|
21%
|
fat: 21.24g |
| |
protein: 20.31g |
| |
carbs: 25.44g |
|
-
|
-
|
| Wed 15th: |
230 *
|
13%
|
fat: 1.93g |
| |
protein: 9.57g |
| |
carbs: 50.80g |
|
-
|
-
|
| Tue 14th: |
1718 *
|
95%
|
fat: 50.63g |
| |
protein: 81.41g |
| |
carbs: 211.19g |
|
-
|
-
|
