Weigh In record (no journal entry) for 28 October 2010
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208.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 October 2010:
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1886 kcal
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Fat: 57.33g | Prot: 78.27g | Carb: 147.45g.
Breakfast: alpine lace, 1% Fat Milk, Toasted English Muffin, Coffee (Brewed From Grounds), 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: Chicken Caesar Wrap, Diet Coke (Can). Dinner: CHICKEN SLIDER, Caesar Salad with Romaine, Dinner Rolls, Cantaloupe Melons. Snacks/Other: Vodka. more...
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2595 kcal
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Activities & Exercise:
Golf (cart) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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