Schema5's Journal, 09 June 2013

130.0 lb Lost so far: 8.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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949 kcal

Fat: 53.48g | Prot: 33.80g | Carb: 96.41g.   Breakfast: Goodness Knows Very Cranberry Snacksquares. Lunch: Thousand Island Dressing, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Dinner: Hershey's Rolo Minis, Butter, Cooked Artichoke (from Fresh). Snacks/Other: Strawberry Pie (Individual Size or Tart). more...

1653 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...