Vlitzie's Journal, 10 June 2013

Gained back 1.4 and I'm sure it's because of the strange eating and drinking this weekend. Oh well.

131.8 lb Lost so far: 22.7 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1097 kcal

Fat: 53.33g | Prot: 64.05g | Carb: 98.37g.   Breakfast: Greek 100 Yogurt - Black Cherry. Lunch: Spinach Power Salad. Dinner: Chicken, Light Sour Cream, Chunky Salsa (Mild), Finely Shredded Colby & Monterey Jack Cheese. Snacks/Other: Almonds , Chocolate Marble Cake, Lemon Creme Cake. more...

1660 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...