Weigh In record (no journal entry) for 10 June 2013
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409.6 lb
Lost so far: 2.4 lb.
Still to go: 134.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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1877 kcal
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Fat: 130.85g | Prot: 100.47g | Carb: 61.91g.
Breakfast: Avocados, Lucerne Best of the Egg Whites. Lunch: Cake Batter Protein Shake. Dinner: Egg, Cheddar Cheese, Bacon, Blue Cheese Dressing, Lettuce. Snacks/Other: Sugar Free Strawberry Gelatin. more...
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gaining 2.8 lb a week
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