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Myree67's Journal, 28 October 2010
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Well at least I didn't gain more I have a feeling I'm not gonna lose much without working out. Oh well just grateful I'm feeling better!
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255.0 lb
Lost so far: 62.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2010:
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2116 kcal
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Fat: 130.68g | Prot: 177.38g | Carb: 46.41g.
Breakfast: Chocolate Whey Protein, Carbmaster Yogurt, Advantage Mocha Latte Shake. Lunch: Chicken Breast (Skin Not Eaten), Chunky Bleu Cheese Dressing & Dip, cheddar cheese, Red Cabbage, Shredded Carrots, Bacon Crumbles, Iceburg Lettuce Leaf. Dinner: Wendy's BLT Cobb Salad. Snacks/Other: Russell Stover Sugar Free Chocolate Truffles, russell stover sugar free peanut butter cup, yogurt. more...
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3664 kcal
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Activities & Exercise:
Shopping - 40 minutes, Sitting - 13 hours, Driving - 1 hour and 30 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
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 Comments
Glad you are feeling better.
28 Oct 10 by member: Multiplicity1
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Absolutely! You deserve some healthier days - finally!
28 Oct 10 by member: Sandy701
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