Myree67's Journal, 28 October 2010

Well at least I didn't gain more I have a feeling I'm not gonna lose much without working out. Oh well just grateful I'm feeling better!
255.0 lb Lost so far: 62.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2010:
2116 kcal Fat: 130.68g | Prot: 177.38g | Carb: 46.41g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, Carbmaster Yogurt. Lunch: Chicken Breast (Skin Not Eaten), cheddar cheese, Red Cabbage, Chunky Bleu Cheese Dressing & Dip, Shredded Carrots, Bacon Crumbles, Iceburg Lettuce Leaf. Dinner: Wendy's BLT Cobb Salad. Snacks/Other: yogurt, russell stover sugar free peanut butter cup, Russell Stover Sugar Free Chocolate Truffles. more...
3664 kcal Activities & Exercise: Shopping - 40 minutes, Sitting - 13 hours, Driving - 1 hour and 30 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight

   Support   

Comments 
Glad you are feeling better. 
28 Oct 10 by member: Multiplicity1
Absolutely! You deserve some healthier days - finally! 
28 Oct 10 by member: Sandy701

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

mcarthey commented on RubyRedSox's Journal Entry.
RubyRedSox commented on their Journal Entry.
Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

Jesicap supported belkiscardozo's Journal Entry.
lovingmomma supported aggie95's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mountain_mama supported D1srupta's Journal Entry.
zariqueen recorded a Weigh In at 163.0 lb.
VeggieJunkie commented on their Journal Entry.
Stephanie328 recorded a Weigh In at 336.0 lb.
moira57 recorded a Weigh In at 190.7 lb.