Weigh In record (no journal entry) for 10 June 2013
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168.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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1279 kcal
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Fat: 35.69g | Prot: 41.24g | Carb: 208.82g.
Breakfast: Bananas . Lunch: Graham Crackers (Plain or Honey, Includes Cinnamon) , Apples. Dinner: Cheese Pizza. Snacks/Other: Watermelon, Milk Chocolate Bar, Jet-Puffed Swirl Mallows, Light & Fit Greek - Vanilla (Dannon), 028400160193, French Onion Sour Cream Dip, Light Balsamic Vinaigrette. more...
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gaining 4.2 lb a week
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