rachett1968's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
196.4 lb Lost so far: 10.8 lb.    Still to go: 64.2 lb.    Diet followed poorly.

Diet Calendar Entry for 10 June 2013:
577 kcal Fat: 9.94g | Prot: 19.81g | Carb: 102.17g.   Breakfast: Bananas, Alpro Soya Chocolate Shake, Soft White Roll. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

vllnrc updated their Food Diary.
mvergenz recorded a Journal Entry and a Weigh In at 202.0 lb.
veramonette recorded a Weigh In at 110.7 lb.
sbcale recorded a Journal Entry and a Weigh In at 181.6 lb.
April31964 recorded a Weigh In at 141.6 lb.
londonjack recorded a Weigh In at 211.0 lb.
bak426 recorded a Weigh In at 195.0 lb.
Don Darius recorded a Weigh In at 254.6 lb.