rachett1968's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
196.4 lb Lost so far: 10.8 lb.    Still to go: 64.2 lb.    Diet followed poorly.

Diet Calendar Entry for 10 June 2013:
577 kcal Fat: 9.94g | Prot: 19.81g | Carb: 102.17g.   Breakfast: Alpro Soya Chocolate Shake, Soft White Roll, Bananas. more...

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rachett1968 recorded a Weigh In at 211.6 lb.
rachett1968 recorded a Weigh In at 214.3 lb.
rachett1968 recorded a Weigh In at 217.8 lb.
rachett1968 recorded a Weigh In at 222.0 lb.

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saracantthink supported mybigfat72's Weigh In.
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cisnottrans recorded a Weigh In at 170.2 lb.
lovies10 recorded a Weigh In at 190.9 lb.
reiki12 supported jparlett's Journal Entry.
tfernwal recorded a Weigh In at 209.0 lb.
maurined supported madanjen's Journal Entry.
Rastali recorded a Weigh In at 119.0 lb.