Weigh In record (no journal entry) for 25 May 2013
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211.8 lb
Lost so far: 4.2 lb.
Still to go: 61.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2013:
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1218 kcal
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Fat: 44.33g | Prot: 67.80g | Carb: 139.46g.
Breakfast: Water, Starbucks Perfect Oatmeal Topping - Nut Medley, Starbucks Skinny Mocha (Tall). Lunch: Salad Dressing, Mixed Salad Greens, Corned Beef, White Rice. Dinner: Jack in the Box Southwest Grilled Chicken Salad, Fresh To Order Southwest Salad. Snacks/Other: Strawberries, Oranges. more...
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losing 2.1 lb a week
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