Weigh In record (no journal entry) for 12 June 2020
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165.5 lb
Lost so far: 0 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2020:
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1185 kcal
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Fat: 41.22g | Prot: 65.19g | Carb: 140.18g.
Breakfast: Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Peach, Bob's Red Mill Hulled Hemp Seed, Market Basket Vanilla Almond Granola, Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt. Lunch: Cheese Pizza. more...
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gaining 1.2 lb a week
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