Weigh In record (no journal entry) for 12 June 2020
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194.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1974 kcal
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Fat: 92.71g | Prot: 81.24g | Carb: 204.00g.
Breakfast: Great Value Classic Roast Ground Coffee, International Delight Caramel Macchiato Coffee Creamer, Great Value Hickory Smoked Thick Sliced Bacon, Hashed Brown Potatoes. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar. Dinner: Pizza Hut 12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza. Snacks/Other: Coors Light Beer, Apples, Oranges, Bananas. more...
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gaining 12.6 lb a week
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