Weigh In record (no journal entry) for 09 June 2013
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125.4 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2013:
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917 kcal
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Fat: 38.38g | Prot: 37.72g | Carb: 112.70g.
Breakfast: Butter, Toasted Sour Dough Bread, Tea with Skimmed Milk. Lunch: Shepherd's Pie with Lamb, Mixed Salad Greens, Calavo Avocado. Snacks/Other: Tea with Skimmed Milk, Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned), Sponge Cake. more...
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1834 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Sitting - 5 hours, Standing - 1 hour. more...
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losing 4.6 lb a week
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Eve Davidson's weight history
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