Weigh In record (no journal entry) for 08 June 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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435 kcal
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Fat: 20.50g | Prot: 16.00g | Carb: 49.00g.
Breakfast: Italian Sweet Creme Creamer, Fruit & Nut Almond & Apricot Bar, Greek Corner Lowfat Yogurt with Caramelized Almonds. more...
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losing 0.7 lb a week
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nlu178's weight history
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