Weigh In record (no journal entry) for 26 October 2010
|
184.0 lb
Lost so far: 10.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2010:
|
518 kcal
|
Fat: 13.51g | Prot: 18.45g | Carb: 80.55g.
Breakfast: Rice Krispies Treats Chocolatey Drizzle. Dinner: Tomato and Basil Pasta Sauce, SFWY SEL RAVIOLI BEEF *. Snacks/Other: Crunchie Bar. more...
|
losing 70.0 lb a week
|
 Comments
Weight was really on Monday October 25th but the food is accurate for Tues.
27 Oct 10 by member: knoazjack
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
knoazjack's weight history
|