kliffimaus's Journal, 08 June 2013

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Weigh In record (no journal entry) for 08 June 2013

156.7 lb Lost so far: 17.9 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2013:

1199 kcal

Fat: 39.89g | Prot: 76.40g | Carb: 129.40g. Breakfast: Milde Orange, Erdbeer Konfitüre Diät, Schoko Creme, Roggen Brötchen. Lunch: Almased mit Milch. Dinner: Rollmops. more...

1904 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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kliffimaus's Journal, 08 June 2013

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