Weigh In record (no journal entry) for 15 February 2013
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153.7 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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1374 kcal
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Fat: 52.41g | Prot: 103.11g | Carb: 123.36g.
Breakfast: Almased mit Milch. Lunch: Almased mit Milch. Dinner: Rührei, Philadelphia mit Milka, Leichter Genuss Waldfrucht, Delikatess Leicht-Schinken, Puten Cervelatwurst, Filou, Vollkornbüsch. more...
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steady weight
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kliffimaus's weight history
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