Weigh In record (no journal entry) for 10 June 2013
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160.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 June 2013:
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535 kcal
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Fat: 14.79g | Prot: 28.59g | Carb: 75.21g.
Breakfast: Peanut Butter, Market Pantry Saltine Crackers, Jack in the Box Sweet'N Low Sugar Substitute, Coffee (Brewed From Grounds). Lunch: Water, Whole Wheat Bread, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Carrots, Broccoli, Water. Snacks/Other: Pepperidge Farm 3-Layer Cake - Chocolate Fudge, Hard Salted Pretzels. more...
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losing 2.0 lb a week
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