Weigh In record (no journal entry) for 11 June 2020
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199.7 lb
Lost so far: 2.3 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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938 kcal
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Fat: 28.95g | Prot: 41.10g | Carb: 128.81g.
Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Chocolate Chip Cookie. more...
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losing 4.9 lb a week
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thom2486's weight history
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