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17 January 2014

Weigh-in: 191.6 lb lost so far: 0 lb still to go: 21.6 lb Diet followed reasonably well
   add comment on diet thom2486's own diet   losing 2.0 lb a week

13 January 2014

Weigh-in: 193.8 lb lost so far: 0 lb still to go: 23.8 lb Diet followed reasonably well

10 January 2014

Weigh-in: 193.6 lb lost so far: 0 lb still to go: 23.6 lb Diet followed reasonably well
   add comment on diet thom2486's own diet   losing 2.8 lb a week

07 January 2014

Weigh-in: 195.0 lb lost so far: 0 lb still to go: 25.0 lb Diet followed reasonably well

05 January 2014

Weigh-in: 195.6 lb lost so far: 0 lb still to go: 25.6 lb Diet followed reasonably well
   add comment on diet thom2486's own diet   gaining 0.3 lb a week

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