alicehi's Journal, 08 June 2013

201.5 lb Lost so far: 8.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

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1732 kcal

Fat: 82.67g | Prot: 49.05g | Carb: 210.71g.   Breakfast: Gouda Cheese, Coffee with Milk and Sugar, Sacialis 5 Cereales (Barritas Multicereales con Choco con Leche), Coffee with Milk and Sugar. Lunch: Yellow Sweet Corn, Chicken Schnitzel, Roasted Potato. Dinner: Olive Oil, Low Fat Ice Cream Sandwiches - Chocolate, Cantaloupe Melons. Snacks/Other: Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing). more...

1900 kcal

Activities & Exercise: שאבם - 1 hour, oo - 15 hours, o - 8 hours. more...