Weigh In record (no journal entry) for 27 October 2010
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205.6 lb
Lost so far: 10.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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1038 kcal
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Fat: 20.13g | Prot: 80.75g | Carb: 137.38g.
Breakfast: breakfast scramble jenny craig, milk almond, cinnamon, cereal kashi, Apples. Lunch: ketchup, bacon bits hormel, Egg Beaters - Original. Snacks/Other: half & half, Coffee (Brewed From Grounds). more...
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steady weight
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bmalone's weight history
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