Weigh In record (no journal entry) for 07 June 2013
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131.4 lb
Lost so far: 38.6 lb.
Still to go: 13.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 June 2013:
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1287 kcal
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Fat: 58.70g | Prot: 28.99g | Carb: 236.13g.
Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Nabisco Belvita Golden Oat Breakfast Biscuits, Truvia Truvia, Granulated Sugar. Lunch: Stroehmann Family White Bread, Smucker's Strawberry Jam, Smucker's Natural Creamy Peanut Butter. Dinner: Monari Federzoni Balsamic Vinegar, Monari Federzoni Balsamic of Modena Vinegar, Carapelli Extra Virgin Olive Oil, Strawberries, Dole Just Lettuce. Snacks/Other: ShopRite Light Microwave Popcorn, Stacy's Pita Chip Company Simply Naked Bagel Chips, Gala Apples. more...
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1815 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Sitting - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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losing 1.1 lb a week
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