Weigh In record (no journal entry) for 07 June 2013
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211.4 lb
Lost so far: 1.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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332 kcal
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Fat: 8.11g | Prot: 9.71g | Carb: 57.73g.
Breakfast: Blueberries (Unsweetened, Frozen), Food For Life Baking Company 7 Sprouted Grains Bread, Unsalted Butter Stick, Honey, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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losing 6.3 lb a week
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youthful one won's weight history
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