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31
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141.2 lb
Lost so far: 25.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2013:
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1601 kcal
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Fat: 57.24g | Prot: 86.86g | Carb: 202.38g.
Breakfast: Diet Coke - Counting Carbs from Aspartame, Hot Chocolate. Lunch: 90 Calorie Brownies - Chocolate Fudge Brownie, Spa Cuisine Grilled Chicken Primavera. Dinner: Naturally Slender White American Cheese, 100% Whole Wheat Sandwich Thins Minis, 2% Reduced Fat Calorie Countdown Chocolate Milk. Snacks/Other: Gala Apples, Diced Peaches in Cups, Diet Coke - Counting Carbs from Aspartame, Advantage Dark Chocolate Royale Shake, Natural Spring Water (Bottle), Atkins Advantage Chocolate Peanut Butter Bar NEW Creamy Peanuty Layer. more...
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1560 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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