Weigh In record (no journal entry) for 07 June 2013
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176.8 lb
Lost so far: 8.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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2598 kcal
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Activities & Exercise:
Shopping - 3 hours, Desk Work - 6 hours, Driving - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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crhefl's weight history
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