Weigh In record (no journal entry) for 26 October 2010
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177.0 lb
Lost so far: 44.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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1519 kcal
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Fat: 61.68g | Prot: 59.38g | Carb: 198.66g.
Breakfast: kirkland organic strawberry, Honey, scrambled eggs, oroweat double fiber, i can't believe it's not butter. Lunch: i can't believe it's not butter, oroweat double fiber, extra virgin olive oil, barilla whole wheat penne, parmesan cheese, garlic, onion, portabello mushroom. Dinner: deli sliced turkey, honey, hummus, jalapeno muenster, spicy mustard, oroweat double fiber. Snacks/Other: apple. more...
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steady weight
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