Weigh In record (no journal entry) for 06 June 2013
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133.0 lb
Lost so far: 27.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2013:
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674 kcal
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Fat: 30.35g | Prot: 48.97g | Carb: 51.77g.
Breakfast: Unsalted Dry Roasted Peanuts. Lunch: Mexican Blend Cheese, Ground Beef (85% Lean / 15% Fat), Taco Seasoning Mix, Soft Taco Shells. Dinner: Deli Fresh Oven Roasted Turkey Breast, Light Style Extra Fiber Wheat Bread. more...
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gaining 0.2 lb a week
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