Weigh In record (no journal entry) for 27 May 2013
|
211.8 lb
Lost so far: 19.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2013:
|
2418 kcal
|
Fat: 116.59g | Prot: 82.74g | Carb: 254.77g.
Breakfast: Plain French Toast. Lunch: Java Monster Mean Bean. Dinner: Tomato Ketchup, Singles American Cheese, Beef Brats, Watermelon, Frosted Sugar Cookies, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Iced Capp with cream (Large), Rice Crispy Bars, Diet Squirt. more...
|
losing 33.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misunshyne's weight history
|