Weigh In record (no journal entry) for 06 June 2013
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 June 2013:
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1370 kcal
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Fat: 60.01g | Prot: 43.65g | Carb: 173.03g.
Breakfast: Chocolate Syrup, Instant oatmeal-strawberry and cream, Roasted Salted Almonds , Milk (Nonfat) , Granulated Splenda, Coffee, Hazelnut Coffee Creamer. Lunch: Parkview Classic Cheese Dogs, Bremer macaroni & cheese. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Fudge Covered Peanut Butter Filled Cookies. more...
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gaining 0.2 lb a week
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