recanepa's Journal, 26 October 2010

I think it was the occasional BBQ sauce, I cut that out and I just keep going :)

155.0 lb Lost so far: 12.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1526 kcal

Fat: 112.45g | Prot: 105.37g | Carb: 25.69g.   Breakfast: Peanut Butter, Western Omelet - Personal. Lunch: Burger Patty. Dinner: 100% Whole Wheat Grain Bread, Jiff Peanut Butter, Green Olive, Cream Cheese. more...

2008 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...