Helen777's Journal, 16 December 2008

Weigh In record (no journal entry) for 16 December 2008
160.4 lb Lost so far: 14.0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2008:
738 kcal Fat: 40.60g | Prot: 32.30g | Carb: 66.35g.   Breakfast: fiber one bar. Dinner: hamburger, green salad, french dressing, cottage cheese. more...
2460 kcal Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Helen777's weight history


Helen777's Recent Activity

Helen777's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

ali52373 recorded a Weight Entry at 169.3 lb.
kurias recorded a Weight Entry at 146.9 lb.
imastar recorded a Weight Entry at 342.0 lb.
kathleeng48 recorded a Journal Entry and a Weight Entry at 219.2 lb.
Macarena recorded a Weight Entry at 127.4 lb.
Bostonbonny recorded a Weight Entry at 190.0 lb.
Coonette recorded a Weight Entry at 134.6 lb.
scooter32009 recorded a Weight Entry at 136.4 lb.