Weigh In record (no journal entry) for 08 June 2020
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192.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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696 kcal
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Fat: 28.33g | Prot: 22.85g | Carb: 94.84g.
Breakfast: Hashed Brown Potatoes . Dinner: Flour Taco Shell, Chicken Thigh, Bell Peppers, Kroger Green Bell Pepper. Snacks/Other: Apples , Bananas . more...
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gaining 12.6 lb a week
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