Weigh In record (no journal entry) for 06 June 2013
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124.6 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2013:
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1315 kcal
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Fat: 44.21g | Prot: 35.73g | Carb: 170.41g.
Breakfast: Tea with Skimmed Milk, Butter, Toasted Sour Dough Bread. Lunch: salami, Butter (Salted), Morrisons Crusty Roll, Mixed Nuts, Rachel's Coconut Yoghurt, Tea with Skimmed Milk, Pineapple. Dinner: rose wine, avocado, Lettuce Salad with Assorted Vegetables, tomato sauce, ravioli. Snacks/Other: Sponge Cake, Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned), Tea with Skimmed Milk. more...
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1548 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours, Sitting - 1 hour, Standing - 1 hour. more...
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steady weight
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Eve Davidson's weight history
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