Weigh In record (no journal entry) for 30 May 2013
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353.0 lb
Lost so far: 5.0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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2779 kcal
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Fat: 116.55g | Prot: 93.33g | Carb: 342.29g.
Breakfast: Kraft Ritz Crackers, Pineapple Juice, Orange Juice. Lunch: Hunt's Snack Pack Tapioca Pudding, White Rice (Long-Grain, Cooked), Gr Value Beef Gravy (canned), Beef Top Round (Trimmed to 1/8" Fat), Faygo Creme Soda. Dinner: Walmart Walmart Russet Potato's, Wal-Mart Ground Beef Chuck 80/20, Klondike Rocky Road Ice Cream Bar, Butter (Salted). Snacks/Other: V8 Splash Fruit Medley. more...
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gaining 1.4 lb a week
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