Weigh In record (no journal entry) for 29 May 2013
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352.8 lb
Lost so far: 5.2 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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3059 kcal
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Fat: 110.42g | Prot: 136.23g | Carb: 375.70g.
Breakfast: V8 Splash Strawberry Kiwi, Orange Juice, Pineapple Juice. Lunch: Jif Creamy Peanut Butter, Celery, Richfood Large Grade A Eggs (Hard Boiled), Faygo Creme Soda, Great Value Whipped Salad Dressing, Polar Kipper Snacks. Dinner: Nabisco Chips Ahoy! Chocolate Chip Cookies, Clover Valley Fudge Marshmallow Cookie, Great Value Gr Value Beef Gravy (canned), Pepsi Caffeine Free Pepsi, White Rice (Long-Grain, Cooked), Beef Top Round (Trimmed to 1/8" Fat). more...
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steady weight
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