Weigh In record (no journal entry) for 26 October 2010
|
136.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 October 2010:
|
2018 kcal
|
Fat: 63.09g | Prot: 91.88g | Carb: 292.37g.
Breakfast: Water, Coffee (Brewed From Grounds). Lunch: Dasani Bottled Water, Pepperoni Pizza. Dinner: Onions, Monterey Jack Cheese, Light Sour Cream, Boneless Skinless Chicken Breast Tenders, Navy Beans, Chicken Stock. Snacks/Other: Water, Organic Reduced Fat 2% Milk, Fudge Shoppe Fudge Stripes, Bananas, Strawberries, Low Fat Ice Cream Cups - Caramel Cone, Cinnamon Sugar, Multi-Grain Sandwich Thins. more...
|
|
2117 kcal
|
Activities & Exercise:
Driving - 35 minutes, Standing - 45 minutes, Sitting - 2 hours, Housework - 1 hour, Shoveling - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 15 minutes, Circuit Training - 25 minutes. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Penny Geiger's weight history
|