Weigh In record (no journal entry) for 08 June 2020
|
162.3 lb
Lost so far: 30.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2020:
|
726 kcal
|
Fat: 54.75g | Prot: 47.45g | Carb: 6.23g.
Breakfast: Queijo Mozzarella, Café. Lunch: Ovo Mexido, Sadia Bacon em Cubos. Dinner: Queijo Mozzarella, Sadia Bacon em Cubos. Snacks/Other: Red Bull Energético Sugar Free, Queijo Gouda. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aclaud's weight history
|